Bent Over Row vs Lying Tricep Extension
Overall Comparison
| Metric |
Bent Over Row |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
712 |
148 |
564 |
381% |
| Total lifts entered |
1,630,573 |
257,877 |
1,372,696 |
532% |
Male Comparison
| Metric |
Bent Over Row |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
85.4 kg |
43.4 kg |
41.9 kg |
96% |
| Elite lift |
146.6 kg |
85.7 kg |
60.9 kg |
71% |
| Average bodyweight |
79.7 kg |
78.4 kg |
1.2 kg |
2% |
| Lifts analysed |
210,615 |
28,932 |
181,683 |
628% |
Female Comparison
| Metric |
Bent Over Row |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
41.1 kg |
22.2 kg |
18.9 kg |
85% |
| Elite lift |
79.2 kg |
48.4 kg |
30.8 kg |
64% |
| Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
| Lifts analysed |
31,187 |
2,179 |
29,008 |
1331% |
