Bent Over Row vs Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bent Over Row	Reverse Wrist Curl	Difference	Percent
Daily count	897	4	893	22325%
Total lifts entered	1,626,307	63,970	1,562,337	2442%

Male Comparison

Metric	Bent Over Row	Reverse Wrist Curl	Difference	Percent
Average lift	188.2 lb	121.1 lb	67.1 lb	55%
Elite lift	323.3 lb	376.6 lb	-53.3 lb	-14%
Average bodyweight	175.6 lb	170.9 lb	4.7 lb	3%
Lifts analysed	210,615	3,217	207,398	6447%

Female Comparison

Metric	Bent Over Row	Reverse Wrist Curl	Difference	Percent
Average lift	90.6 lb	28.8 lb	61.9 lb	215%
Elite lift	174.6 lb	69 lb	105.6 lb	153%
Average bodyweight	142.8 lb	141.7 lb	1.1 lb	1%
Lifts analysed	31,187	0	31,187	-