Bent Over Row vs Viking Press
Overall Comparison
| Metric |
Bent Over Row |
Viking Press |
Difference |
Percent |
| Daily count |
765 |
5 |
760 |
15200% |
| Total lifts entered |
1,623,232 |
22,327 |
1,600,905 |
7170% |
Male Comparison
| Metric |
Bent Over Row |
Viking Press |
Difference |
Percent |
| Average lift |
85.4 kg |
108.8 kg |
-23.5 kg |
-22% |
| Elite lift |
146.6 kg |
229.7 kg |
-83.1 kg |
-36% |
| Average bodyweight |
79.7 kg |
93.7 kg |
-14.1 kg |
-15% |
| Lifts analysed |
210,615 |
414 |
210,201 |
50773% |
Female Comparison
| Metric |
Bent Over Row |
Viking Press |
Difference |
Percent |
| Average lift |
41.1 kg |
33.8 kg |
7.3 kg |
22% |
| Elite lift |
79.2 kg |
65.9 kg |
13.3 kg |
20% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
31,187 |
0 |
31,187 |
- |
