Bicycle Crunch vs Glute Bridge

Overall comparison

The daily number of bicycle crunch lifts entered on Strength Level is less than the daily number of glute bridge lifts.

Metric Bicycle Crunch Glute Bridge Difference Percent
Daily count 0 17 ↓17 ↓100%
Total lifts entered 0 3,857 ↓3,857 ↓100%

Male comparison

The average bicycle crunch entered by men on Strength Level is less heavy than the average glute bridge.

The bodyweight of men entering bicycle crunch lifts on Strength Level is on average less heavy than those entering glute bridge lifts.

Metric Bicycle Crunch Glute Bridge Difference Percent
Average lift 347 lb 373.7 lb ↓26.7 lb ↓7%
Elite lift 659 lb 865.7 lb ↓206.6 lb ↓24%
Average bodyweight 164.1 lb 166 lb ↓1.9 lb ↓1%
Lifts analysed 0 1,328 ↓1,328 ↓100%

Female comparison

The average bicycle crunch entered by women on Strength Level is less heavy than the average glute bridge.

The bodyweight of women entering bicycle crunch lifts on Strength Level is on average less heavy than those entering glute bridge lifts.

Metric Bicycle Crunch Glute Bridge Difference Percent
Average lift 248.8 lb 278.6 lb ↓29.9 lb ↓11%
Elite lift 466.9 lb 594.2 lb ↓127.3 lb ↓21%
Average bodyweight 134.7 lb 137 lb ↓2.3 lb ↓2%
Lifts analysed 0 896 ↓896 ↓100%