Bicycle Crunch vs Inverted Row
Overall Comparison
| Metric |
Bicycle Crunch |
Inverted Row |
Difference |
Percent |
| Daily count |
2 |
42 |
-40 |
-95% |
| Total lifts entered |
4,510 |
23,184 |
-18,674 |
-81% |
Male Comparison
| Metric |
Bicycle Crunch |
Inverted Row |
Difference |
Percent |
| Average lift |
388.5 lb |
272.1 lb |
116.4 lb |
43% |
| Elite lift |
874.5 lb |
471.3 lb |
403.2 lb |
86% |
| Average bodyweight |
162 lb |
169.6 lb |
-7.6 lb |
-4% |
| Lifts analysed |
369 |
3,120 |
-2,751 |
-88% |
Female Comparison
| Metric |
Bicycle Crunch |
Inverted Row |
Difference |
Percent |
| Average lift |
248.8 lb |
194.9 lb |
53.8 lb |
28% |
| Elite lift |
466.9 lb |
329.5 lb |
137.4 lb |
42% |
| Average bodyweight |
134.7 lb |
137.2 lb |
-2.5 lb |
-2% |
| Lifts analysed |
0 |
412 |
-412 |
-100% |
