Bicycle Crunch vs Nordic Hamstring Curl

Overall comparison

The daily number of bicycle crunch lifts entered on Strength Level is the same as the daily number of nordic hamstring curl lifts.

Metric Bicycle Crunch Nordic Hamstring Curl Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average bicycle crunch entered by men on Strength Level is heavier than the average nordic hamstring curl.

The bodyweight of men entering bicycle crunch lifts on Strength Level is on average less heavy than those entering nordic hamstring curl lifts.

Metric Bicycle Crunch Nordic Hamstring Curl Difference Percent
Average lift 347 lb 231.1 lb ↑115.9 lb ↑50%
Elite lift 659 lb 456 lb ↑203.1 lb ↑45%
Average bodyweight 164.1 lb 164.2 lb ↓0.1 lb ↓0%
Lifts analysed 0 136 ↓136 ↓100%

Female comparison

The average bicycle crunch entered by women on Strength Level is heavier than the average nordic hamstring curl.

The bodyweight of women entering bicycle crunch lifts on Strength Level is on average less heavy than those entering nordic hamstring curl lifts.

Metric Bicycle Crunch Nordic Hamstring Curl Difference Percent
Average lift 248.8 lb 206.6 lb ↑42.1 lb ↑20%
Elite lift 466.9 lb 361.4 lb ↑105.5 lb ↑29%
Average bodyweight 134.7 lb 137.9 lb ↓3.2 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-