Bicycle Crunch vs One Arm Pull Ups
Overall Comparison
| Metric |
Bicycle Crunch |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
2 |
15 |
-13 |
-87% |
| Total lifts entered |
4,510 |
26,421 |
-21,911 |
-83% |
Male Comparison
| Metric |
Bicycle Crunch |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
176.2 kg |
79.7 kg |
96.5 kg |
121% |
| Elite lift |
396.7 kg |
116.2 kg |
280.5 kg |
241% |
| Average bodyweight |
73.5 kg |
72 kg |
1.4 kg |
2% |
| Lifts analysed |
369 |
5,706 |
-5,337 |
-94% |
Female Comparison
| Metric |
Bicycle Crunch |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
112.8 kg |
76 kg |
36.9 kg |
49% |
| Elite lift |
211.8 kg |
164.6 kg |
47.2 kg |
29% |
| Average bodyweight |
61.1 kg |
60.9 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
