Bicycle Crunch vs One Arm Pull Ups
Overall Comparison
| Metric |
Bicycle Crunch |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
2 |
15 |
-13 |
-87% |
| Total lifts entered |
4,510 |
26,421 |
-21,911 |
-83% |
Male Comparison
| Metric |
Bicycle Crunch |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
388.5 lb |
175.8 lb |
212.7 lb |
121% |
| Elite lift |
874.5 lb |
256.1 lb |
618.4 lb |
241% |
| Average bodyweight |
162 lb |
158.8 lb |
3.1 lb |
2% |
| Lifts analysed |
369 |
5,706 |
-5,337 |
-94% |
Female Comparison
| Metric |
Bicycle Crunch |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
248.8 lb |
167.5 lb |
81.3 lb |
49% |
| Elite lift |
466.9 lb |
362.8 lb |
104.1 lb |
29% |
| Average bodyweight |
134.7 lb |
134.2 lb |
0.5 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
