Bicycle Crunch vs Single Leg Squat

Overall comparison

The daily number of bicycle crunch lifts entered on Strength Level is less than the daily number of single leg squat lifts.

Metric Bicycle Crunch Single Leg Squat Difference Percent
Daily count 0 18 ↓18 ↓100%
Total lifts entered 0 25,275 ↓25,275 ↓100%

Male comparison

The average bicycle crunch entered by men on Strength Level is heavier than the average single leg squat.

The bodyweight of men entering bicycle crunch lifts on Strength Level is on average heavier than those entering single leg squat lifts.

Metric Bicycle Crunch Single Leg Squat Difference Percent
Average lift 347 lb 232.3 lb ↑114.8 lb ↑49%
Elite lift 659 lb 430.1 lb ↑229 lb ↑53%
Average bodyweight 164.1 lb 162.1 lb ↑2 lb ↑1%
Lifts analysed 0 9,106 ↓9,106 ↓100%

Female comparison

The average bicycle crunch entered by women on Strength Level is heavier than the average single leg squat.

The bodyweight of women entering bicycle crunch lifts on Strength Level is on average heavier than those entering single leg squat lifts.

Metric Bicycle Crunch Single Leg Squat Difference Percent
Average lift 248.8 lb 182.2 lb ↑66.6 lb ↑37%
Elite lift 466.9 lb 323.3 lb ↑143.6 lb ↑44%
Average bodyweight 134.7 lb 133.8 lb ↑0.9 lb ↑1%
Lifts analysed 0 1,381 ↓1,381 ↓100%