Bicycle Crunch vs Squat Thrust

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bicycle Crunch	Squat Thrust	Difference	Percent
Daily count	2	1	1	100%
Total lifts entered	4,510	1,181	3,329	282%

Male Comparison

Metric	Bicycle Crunch	Squat Thrust	Difference	Percent
Average lift	388.5 lb	326.8 lb	61.7 lb	19%
Elite lift	874.5 lb	675.1 lb	199.4 lb	30%
Average bodyweight	162 lb	163.8 lb	-1.8 lb	-1%
Lifts analysed	369	0	369	-

Female Comparison

Metric	Bicycle Crunch	Squat Thrust	Difference	Percent
Average lift	248.8 lb	236.5 lb	12.3 lb	5%
Elite lift	466.9 lb	521.8 lb	-54.9 lb	-11%
Average bodyweight	134.7 lb	138.4 lb	-3.7 lb	-3%
Lifts analysed	0	0	0	-