Bicycle Crunch vs Squat Thrust
Overall Comparison
Metric |
Bicycle Crunch |
Squat Thrust |
Difference |
Percent |
Daily count |
2 |
1 |
1 |
100% |
Total lifts entered |
4,512 |
1,181 |
3,331 |
282% |
Male Comparison
Metric |
Bicycle Crunch |
Squat Thrust |
Difference |
Percent |
Average lift |
388.5 lb |
326.8 lb |
61.7 lb |
19% |
Elite lift |
874.5 lb |
675.1 lb |
199.4 lb |
30% |
Average bodyweight |
162 lb |
163.8 lb |
-1.8 lb |
-1% |
Lifts analysed |
369 |
0 |
369 |
- |
Female Comparison
Metric |
Bicycle Crunch |
Squat Thrust |
Difference |
Percent |
Average lift |
248.8 lb |
236.5 lb |
12.3 lb |
5% |
Elite lift |
466.9 lb |
521.8 lb |
-54.9 lb |
-11% |
Average bodyweight |
134.7 lb |
138.4 lb |
-3.7 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |