Bodyweight Calf Raise vs Barbell Curl
Overall Comparison
Metric |
Bodyweight Calf Raise |
Barbell Curl |
Difference |
Percent |
Daily count |
26 |
803 |
-777 |
-97% |
Total lifts entered |
26,204 |
1,989,022 |
-1,962,818 |
-99% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Barbell Curl |
Difference |
Percent |
Average lift |
244.8 kg |
46.9 kg |
198 kg |
422% |
Elite lift |
611.5 kg |
91 kg |
520.6 kg |
572% |
Average bodyweight |
76.4 kg |
78 kg |
-1.6 kg |
-2% |
Lifts analysed |
1,738 |
295,837 |
-294,099 |
-99% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Barbell Curl |
Difference |
Percent |
Average lift |
137.4 kg |
24.7 kg |
112.7 kg |
457% |
Elite lift |
281.1 kg |
54.7 kg |
226.4 kg |
414% |
Average bodyweight |
62.5 kg |
64.7 kg |
-2.1 kg |
-3% |
Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |