Bodyweight Calf Raise vs Barbell Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bodyweight Calf Raise	Barbell Curl	Difference	Percent
Daily count	26	803	-777	-97%
Total lifts entered	26,204	1,989,022	-1,962,818	-99%

Male Comparison

Metric	Bodyweight Calf Raise	Barbell Curl	Difference	Percent
Average lift	539.8 lb	103.3 lb	436.5 lb	422%
Elite lift	1348.2 lb	200.6 lb	1147.6 lb	572%
Average bodyweight	168.5 lb	172 lb	-3.5 lb	-2%
Lifts analysed	1,738	295,837	-294,099	-99%

Female Comparison

Metric	Bodyweight Calf Raise	Barbell Curl	Difference	Percent
Average lift	302.9 lb	54.4 lb	248.5 lb	457%
Elite lift	619.7 lb	120.5 lb	499.2 lb	414%
Average bodyweight	137.9 lb	142.6 lb	-4.7 lb	-3%
Lifts analysed	0	31,525	-31,525	-100%