Bodyweight Calf Raise vs Bench Pull
Overall Comparison
Metric |
Bodyweight Calf Raise |
Bench Pull |
Difference |
Percent |
Daily count |
15 |
12 |
3 |
25% |
Total lifts entered |
26,306 |
36,765 |
-10,459 |
-28% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Bench Pull |
Difference |
Percent |
Average lift |
539.8 lb |
191.1 lb |
348.7 lb |
182% |
Elite lift |
1348.2 lb |
344.7 lb |
1003.5 lb |
291% |
Average bodyweight |
168.5 lb |
176.9 lb |
-8.4 lb |
-5% |
Lifts analysed |
1,738 |
658 |
1,080 |
164% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Bench Pull |
Difference |
Percent |
Average lift |
302.9 lb |
71.1 lb |
231.8 lb |
326% |
Elite lift |
619.7 lb |
144.4 lb |
475.3 lb |
329% |
Average bodyweight |
137.9 lb |
142.6 lb |
-4.8 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |