Bodyweight Calf Raise vs Hex Bar Deadlift
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
26 |
342 |
-316 |
-92% |
| Total lifts entered |
26,204 |
954,309 |
-928,105 |
-97% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
244.8 kg |
166.8 kg |
78 kg |
47% |
| Elite lift |
611.5 kg |
265.9 kg |
345.6 kg |
130% |
| Average bodyweight |
76.4 kg |
81.3 kg |
-4.9 kg |
-6% |
| Lifts analysed |
1,738 |
83,771 |
-82,033 |
-98% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
137.4 kg |
96.8 kg |
40.6 kg |
42% |
| Elite lift |
281.1 kg |
165 kg |
116.1 kg |
70% |
| Average bodyweight |
62.5 kg |
66.8 kg |
-4.2 kg |
-6% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
