Bodyweight Calf Raise vs Hex Bar Deadlift
Overall Comparison
Metric |
Bodyweight Calf Raise |
Hex Bar Deadlift |
Difference |
Percent |
Daily count |
26 |
342 |
-316 |
-92% |
Total lifts entered |
26,204 |
954,309 |
-928,105 |
-97% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
539.8 lb |
367.7 lb |
172 lb |
47% |
Elite lift |
1348.2 lb |
586.3 lb |
761.9 lb |
130% |
Average bodyweight |
168.5 lb |
179.2 lb |
-10.7 lb |
-6% |
Lifts analysed |
1,738 |
83,771 |
-82,033 |
-98% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
302.9 lb |
213.4 lb |
89.5 lb |
42% |
Elite lift |
619.7 lb |
363.7 lb |
256 lb |
70% |
Average bodyweight |
137.9 lb |
147.2 lb |
-9.3 lb |
-6% |
Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |