Bodyweight Calf Raise vs Jefferson Deadlift
Overall Comparison
Metric |
Bodyweight Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
15 |
1 |
14 |
1400% |
Total lifts entered |
26,306 |
24,928 |
1,378 |
6% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
244.8 kg |
155 kg |
89.8 kg |
58% |
Elite lift |
611.5 kg |
283.5 kg |
328 kg |
116% |
Average bodyweight |
76.4 kg |
81.7 kg |
-5.2 kg |
-6% |
Lifts analysed |
1,738 |
509 |
1,229 |
241% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
137.4 kg |
65.9 kg |
71.5 kg |
109% |
Elite lift |
281.1 kg |
125.1 kg |
155.9 kg |
125% |
Average bodyweight |
62.5 kg |
65.6 kg |
-3.1 kg |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |