Bodyweight Calf Raise vs Jefferson Deadlift
Overall Comparison
Metric |
Bodyweight Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
15 |
1 |
14 |
1400% |
Total lifts entered |
26,306 |
24,928 |
1,378 |
6% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
539.8 lb |
341.7 lb |
198 lb |
58% |
Elite lift |
1348.2 lb |
625 lb |
723.2 lb |
116% |
Average bodyweight |
168.5 lb |
180.1 lb |
-11.6 lb |
-6% |
Lifts analysed |
1,738 |
509 |
1,229 |
241% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
302.9 lb |
145.2 lb |
157.7 lb |
109% |
Elite lift |
619.7 lb |
275.9 lb |
343.8 lb |
125% |
Average bodyweight |
137.9 lb |
144.6 lb |
-6.8 lb |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |