Bodyweight Squat vs Close Grip Push Up
Overall Comparison
Metric |
Bodyweight Squat |
Close Grip Push Up |
Difference |
Percent |
Daily count |
77 |
5 |
72 |
1440% |
Total lifts entered |
154,012 |
6,407 |
147,605 |
2304% |
Male Comparison
Metric |
Bodyweight Squat |
Close Grip Push Up |
Difference |
Percent |
Average lift |
486.3 lb |
327.5 lb |
158.8 lb |
48% |
Elite lift |
1162.5 lb |
621.4 lb |
541.1 lb |
87% |
Average bodyweight |
168.1 lb |
161.9 lb |
6.2 lb |
4% |
Lifts analysed |
22,937 |
569 |
22,368 |
3931% |
Female Comparison
Metric |
Bodyweight Squat |
Close Grip Push Up |
Difference |
Percent |
Average lift |
322.6 lb |
205.3 lb |
117.4 lb |
57% |
Elite lift |
754.4 lb |
423.2 lb |
331.2 lb |
78% |
Average bodyweight |
141.4 lb |
134.8 lb |
6.7 lb |
5% |
Lifts analysed |
4,937 |
0 |
4,937 |
- |