Bodyweight Squat vs Handstand Push Ups
Overall Comparison
| Metric |
Bodyweight Squat |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
77 |
31 |
46 |
148% |
| Total lifts entered |
154,012 |
40,625 |
113,387 |
279% |
Male Comparison
| Metric |
Bodyweight Squat |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
220.6 kg |
102.5 kg |
118.1 kg |
115% |
| Elite lift |
527.3 kg |
198.8 kg |
328.5 kg |
165% |
| Average bodyweight |
76.3 kg |
73.9 kg |
2.3 kg |
3% |
| Lifts analysed |
22,937 |
9,819 |
13,118 |
134% |
Female Comparison
| Metric |
Bodyweight Squat |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
146.3 kg |
77.7 kg |
68.6 kg |
88% |
| Elite lift |
342.2 kg |
135.5 kg |
206.7 kg |
153% |
| Average bodyweight |
64.2 kg |
60.9 kg |
3.3 kg |
5% |
| Lifts analysed |
4,937 |
1,129 |
3,808 |
337% |
