Bodyweight Squat vs One Arm Push Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bodyweight Squat	One Arm Push Ups	Difference	Percent
Daily count	77	54	23	43%
Total lifts entered	154,012	61,968	92,044	149%

Male Comparison

Metric	Bodyweight Squat	One Arm Push Ups	Difference	Percent
Average lift	486.3 lb	214.2 lb	272.1 lb	127%
Elite lift	1162.5 lb	417 lb	745.5 lb	179%
Average bodyweight	168.1 lb	159.7 lb	8.5 lb	5%
Lifts analysed	22,937	13,114	9,823	75%

Female Comparison

Metric	Bodyweight Squat	One Arm Push Ups	Difference	Percent
Average lift	322.6 lb	173 lb	149.6 lb	87%
Elite lift	754.4 lb	432.9 lb	321.5 lb	74%
Average bodyweight	141.4 lb	137.1 lb	4.3 lb	3%
Lifts analysed	4,937	555	4,382	790%