Bodyweight Squat vs Squat Jump
Overall Comparison
| Metric |
Bodyweight Squat |
Squat Jump |
Difference |
Percent |
| Daily count |
77 |
19 |
58 |
305% |
| Total lifts entered |
154,012 |
9,078 |
144,934 |
1597% |
Male Comparison
| Metric |
Bodyweight Squat |
Squat Jump |
Difference |
Percent |
| Average lift |
220.6 kg |
156.7 kg |
63.9 kg |
41% |
| Elite lift |
527.3 kg |
363.6 kg |
163.7 kg |
45% |
| Average bodyweight |
76.3 kg |
73.3 kg |
2.9 kg |
4% |
| Lifts analysed |
22,937 |
744 |
22,193 |
2983% |
Female Comparison
| Metric |
Bodyweight Squat |
Squat Jump |
Difference |
Percent |
| Average lift |
146.3 kg |
131.4 kg |
15 kg |
11% |
| Elite lift |
342.2 kg |
279.8 kg |
62.4 kg |
22% |
| Average bodyweight |
64.2 kg |
63.4 kg |
0.8 kg |
1% |
| Lifts analysed |
4,937 |
0 |
4,937 |
- |
