The daily number of box squat lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.
Overall Comparison
| Metric | Box Squat | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 87 | 22 | ↑65 | ↑295% |
| Total lifts entered | 110,872 | 27,394 | ↑83,478 | ↑305% |
Male Comparison
The average box squat entered by men on Strength Level is heavier than the average behind the neck press.
The bodyweight of men entering box squat lifts on Strength Level is on average heavier than those entering behind the neck press lifts.
| Metric | Box Squat | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 329.1 lb | 137.7 lb | ↑191.4 lb | ↑139% |
| Elite lift | 579.8 lb | 271.9 lb | ↑307.9 lb | ↑113% |
| Average bodyweight | 180.6 lb | 180 lb | ↑0.6 lb | ↑0% |
| Lifts analysed | 9,998 | 205 | ↑9,793 | ↑4777% |
Female Comparison
The average box squat entered by women on Strength Level is heavier than the average behind the neck press.
The bodyweight of women entering box squat lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.
| Metric | Box Squat | Behind The Neck Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 184 lb | 74.9 lb | ↑109.1 lb | ↑146% |
| Elite lift | 328.3 lb | 140.3 lb | ↑188 lb | ↑134% |
| Average bodyweight | 143.2 lb | 144 lb | ↓0.8 lb | ↓1% |
| Lifts analysed | 2,033 | 0 | ↑2,033 | ↑- |