Overall Comparison
| Metric | Box Squat | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 65 | 31 | 34 | 110% |
| Total lifts entered | 157,582 | 45,033 | 112,549 | 250% |
Male Comparison
| Metric | Box Squat | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.9 lb | 381.2 lb | -44.2 lb | -12% |
| Elite lift | 595.3 lb | 802.6 lb | -207.3 lb | -26% |
| Average bodyweight | 180.1 lb | 186.5 lb | -6.3 lb | -3% |
| Lifts analysed | 16,071 | 684 | 15,387 | 2250% |
Female Comparison
| Metric | Box Squat | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 78.5 lb | 112.6 lb | 143% |
| Elite lift | 343.8 lb | 164.1 lb | 179.7 lb | 110% |
| Average bodyweight | 144 lb | 138.1 lb | 5.9 lb | 4% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |