Box Squat vs Floor Press

Overall Comparison

Metric Box Squat Floor Press Difference Percent
Daily count 82 38 44 116%
Total lifts entered 157,517 119,799 37,718 31%

Male Comparison

Metric Box Squat Floor Press Difference Percent
Average lift 152.8 kg 96.9 kg 55.9 kg 58%
Elite lift 270 kg 183 kg 87 kg 48%
Average bodyweight 81.7 kg 80.7 kg 1 kg 1%
Lifts analysed 16,071 11,101 4,970 45%

Female Comparison

Metric Box Squat Floor Press Difference Percent
Average lift 86.7 kg 50.3 kg 36.4 kg 72%
Elite lift 156 kg 105.2 kg 50.7 kg 48%
Average bodyweight 65.3 kg 66.8 kg -1.5 kg -2%
Lifts analysed 3,190 1,446 1,744 121%