Overall Comparison
| Metric | Box Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 82 | 17 | 65 | 382% |
| Total lifts entered | 157,517 | 25,090 | 132,427 | 528% |
Male Comparison
| Metric | Box Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.9 lb | 146 lb | 190.9 lb | 131% |
| Elite lift | 595.3 lb | 286 lb | 309.3 lb | 108% |
| Average bodyweight | 180.1 lb | 189.9 lb | -9.8 lb | -5% |
| Lifts analysed | 16,071 | 407 | 15,664 | 3849% |
Female Comparison
| Metric | Box Squat | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 62.3 lb | 128.9 lb | 207% |
| Elite lift | 343.8 lb | 138.1 lb | 205.8 lb | 149% |
| Average bodyweight | 144 lb | 142.5 lb | 1.5 lb | 1% |
| Lifts analysed | 3,190 | 0 | 3,190 | - |