Overall Comparison
Metric |
Box Squat |
JM Press |
Difference |
Percent |
Daily count |
65 |
7 |
58 |
829% |
Total lifts entered |
157,582 |
25,097 |
132,485 |
528% |
Male Comparison
Metric |
Box Squat |
JM Press |
Difference |
Percent |
Average lift |
336.9 lb |
146 lb |
190.9 lb |
131% |
Elite lift |
595.3 lb |
286 lb |
309.3 lb |
108% |
Average bodyweight |
180.1 lb |
189.9 lb |
-9.8 lb |
-5% |
Lifts analysed |
16,071 |
407 |
15,664 |
3849% |
Female Comparison
Metric |
Box Squat |
JM Press |
Difference |
Percent |
Average lift |
191.1 lb |
62.3 lb |
128.9 lb |
207% |
Elite lift |
343.8 lb |
138.1 lb |
205.8 lb |
149% |
Average bodyweight |
144 lb |
142.5 lb |
1.5 lb |
1% |
Lifts analysed |
3,190 |
0 |
3,190 |
- |