Overall Comparison
| Metric | Box Squat | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 82 | 62 | 20 | 32% |
| Total lifts entered | 157,517 | 106,704 | 50,813 | 48% |
Male Comparison
| Metric | Box Squat | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.8 kg | 51.5 kg | 101.3 kg | 197% |
| Elite lift | 270 kg | 152.1 kg | 118 kg | 78% |
| Average bodyweight | 81.7 kg | 77.1 kg | 4.6 kg | 6% |
| Lifts analysed | 16,071 | 7,323 | 8,748 | 119% |
Female Comparison
| Metric | Box Squat | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 86.7 kg | 33.7 kg | 53 kg | 157% |
| Elite lift | 156 kg | 120.1 kg | 35.8 kg | 30% |
| Average bodyweight | 65.3 kg | 66.7 kg | -1.4 kg | -2% |
| Lifts analysed | 3,190 | 435 | 2,755 | 633% |