Bulgarian Split Squat vs Barbell Pullover
Overall Comparison
| Metric |
Bulgarian Split Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
85 |
4 |
81 |
2025% |
| Total lifts entered |
149,661 |
29,024 |
120,637 |
416% |
Male Comparison
| Metric |
Bulgarian Split Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
61.4 kg |
46.7 kg |
14.7 kg |
32% |
| Elite lift |
140.7 kg |
103.3 kg |
37.4 kg |
36% |
| Average bodyweight |
76.6 kg |
79.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
9,692 |
333 |
9,359 |
2811% |
Female Comparison
| Metric |
Bulgarian Split Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
34.3 kg |
13.9 kg |
20.3 kg |
146% |
| Elite lift |
75.1 kg |
28.8 kg |
46.3 kg |
161% |
| Average bodyweight |
61.2 kg |
64.2 kg |
-3 kg |
-5% |
| Lifts analysed |
3,438 |
0 |
3,438 |
- |
