Burpees vs Back Extension
Overall Comparison
| Metric |
Burpees |
Back Extension |
Difference |
Percent |
| Daily count |
30 |
72 |
-42 |
-58% |
| Total lifts entered |
34,485 |
38,858 |
-4,373 |
-11% |
Male Comparison
| Metric |
Burpees |
Back Extension |
Difference |
Percent |
| Average lift |
168.1 kg |
148.6 kg |
19.5 kg |
13% |
| Elite lift |
371 kg |
301 kg |
70 kg |
23% |
| Average bodyweight |
76.8 kg |
77.8 kg |
-1 kg |
-1% |
| Lifts analysed |
8,494 |
2,380 |
6,114 |
257% |
Female Comparison
| Metric |
Burpees |
Back Extension |
Difference |
Percent |
| Average lift |
120.9 kg |
107.8 kg |
13.1 kg |
12% |
| Elite lift |
246.8 kg |
189 kg |
57.7 kg |
31% |
| Average bodyweight |
62.3 kg |
65.1 kg |
-2.8 kg |
-4% |
| Lifts analysed |
2,335 |
703 |
1,632 |
232% |
