Burpees vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Burpees |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
30 |
27 |
3 |
11% |
| Total lifts entered |
34,485 |
45,622 |
-11,137 |
-24% |
Male Comparison
| Metric |
Burpees |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
168.1 kg |
113.4 kg |
54.7 kg |
48% |
| Elite lift |
371 kg |
179.6 kg |
191.4 kg |
107% |
| Average bodyweight |
76.8 kg |
76.1 kg |
0.7 kg |
1% |
| Lifts analysed |
8,494 |
4,536 |
3,958 |
87% |
Female Comparison
| Metric |
Burpees |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
120.9 kg |
71.4 kg |
49.5 kg |
69% |
| Elite lift |
246.8 kg |
108.4 kg |
138.4 kg |
128% |
| Average bodyweight |
62.3 kg |
59.6 kg |
2.6 kg |
4% |
| Lifts analysed |
2,335 |
427 |
1,908 |
447% |
