Burpees vs Pistol Squat

Overall Comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of pistol squat lifts.

Metric Burpees Pistol Squat Difference Percent
Daily count 9 61 ↓52 ↓85%
Total lifts entered 24,191 16,221 ↑7,970 ↑49%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average pistol squat.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric Burpees Pistol Squat Difference Percent
Average lift 370.6 lb 227.4 lb ↑143.2 lb ↑63%
Elite lift 818 lb 389.2 lb ↑428.7 lb ↑110%
Average bodyweight 169.3 lb 159.7 lb ↑9.6 lb ↑6%
Lifts analysed 8,494 2,353 ↑6,141 ↑261%

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average pistol squat.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric Burpees Pistol Squat Difference Percent
Average lift 266.6 lb 173.1 lb ↑93.5 lb ↑54%
Elite lift 544 lb 278.7 lb ↑265.3 lb ↑95%
Average bodyweight 137.3 lb 131.3 lb ↑6 lb ↑5%
Lifts analysed 2,335 353 ↑1,982 ↑561%