Burpees vs Pistol Squat

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of pistol squat lifts.

Metric Burpees Pistol Squat Difference Percent
Daily count 11 18 ↓7 ↓39%
Total lifts entered 15,144 18 ↑15,126 ↑84033%

Male comparison

The average burpees entered by men on Strength Level is heavier than the average pistol squat.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric Burpees Pistol Squat Difference Percent
Average lift 367.6 lb 225.7 lb ↑142 lb ↑63%
Elite lift 768.7 lb 392.1 lb ↑376.6 lb ↑96%
Average bodyweight 168.9 lb 157.4 lb ↑11.4 lb ↑7%
Lifts analysed 6,953 484 ↑6,469 ↑1337%

Female comparison

The average burpees entered by women on Strength Level is heavier than the average pistol squat.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric Burpees Pistol Squat Difference Percent
Average lift 268.3 lb 164.4 lb ↑104 lb ↑63%
Elite lift 539.5 lb 267.2 lb ↑272.3 lb ↑102%
Average bodyweight 137.1 lb 133.7 lb ↑3.4 lb ↑3%
Lifts analysed 1,863 0 ↑1,863 ↑-