Burpees vs Pistol Squat

Overall Comparison

Metric Burpees Pistol Squat Difference Percent
Daily count 30 31 -1 -3%
Total lifts entered 34,485 39,668 -5,183 -13%

Male Comparison

Metric Burpees Pistol Squat Difference Percent
Average lift 370.6 lb 227.4 lb 143.2 lb 63%
Elite lift 818 lb 389.2 lb 428.7 lb 110%
Average bodyweight 169.3 lb 159.7 lb 9.6 lb 6%
Lifts analysed 8,494 2,353 6,141 261%

Female Comparison

Metric Burpees Pistol Squat Difference Percent
Average lift 266.6 lb 173.1 lb 93.5 lb 54%
Elite lift 544 lb 278.7 lb 265.3 lb 95%
Average bodyweight 137.3 lb 131.3 lb 6 lb 5%
Lifts analysed 2,335 353 1,982 561%