Burpees vs Reverse Crunches

Overall Comparison

The daily number of burpees lifts entered on Strength Level is greater than the daily number of reverse crunches lifts.

Metric Burpees Reverse Crunches Difference Percent
Daily count 9 5 ↑4 ↑80%
Total lifts entered 24,191 1,780 ↑22,411 ↑1259%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average reverse crunches.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering reverse crunches lifts.

Metric Burpees Reverse Crunches Difference Percent
Average lift 370.6 lb 339.8 lb ↑30.8 lb ↑9%
Elite lift 818 lb 618.8 lb ↑199.1 lb ↑32%
Average bodyweight 169.3 lb 165.6 lb ↑3.7 lb ↑2%
Lifts analysed 8,494 0 ↑8,494 ↑-

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average reverse crunches.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering reverse crunches lifts.

Metric Burpees Reverse Crunches Difference Percent
Average lift 266.6 lb 235.5 lb ↑31.1 lb ↑13%
Elite lift 544 lb 437.7 lb ↑106.3 lb ↑24%
Average bodyweight 137.3 lb 136 lb ↑1.3 lb ↑1%
Lifts analysed 2,335 0 ↑2,335 ↑-