Burpees vs Reverse Crunches
Overall Comparison
| Metric |
Burpees |
Reverse Crunches |
Difference |
Percent |
| Daily count |
49 |
6 |
43 |
717% |
| Total lifts entered |
34,534 |
4,036 |
30,498 |
756% |
Male Comparison
| Metric |
Burpees |
Reverse Crunches |
Difference |
Percent |
| Average lift |
168.1 kg |
154.1 kg |
14 kg |
9% |
| Elite lift |
371 kg |
280.7 kg |
90.3 kg |
32% |
| Average bodyweight |
76.8 kg |
75.1 kg |
1.7 kg |
2% |
| Lifts analysed |
8,494 |
0 |
8,494 |
- |
Female Comparison
| Metric |
Burpees |
Reverse Crunches |
Difference |
Percent |
| Average lift |
120.9 kg |
106.8 kg |
14.1 kg |
13% |
| Elite lift |
246.8 kg |
198.6 kg |
48.2 kg |
24% |
| Average bodyweight |
62.3 kg |
61.7 kg |
0.6 kg |
1% |
| Lifts analysed |
2,335 |
0 |
2,335 |
- |
