Burpees vs Single Leg Squat
Overall Comparison
| Metric |
Burpees |
Single Leg Squat |
Difference |
Percent |
| Daily count |
30 |
13 |
17 |
131% |
| Total lifts entered |
34,485 |
48,884 |
-14,399 |
-29% |
Male Comparison
| Metric |
Burpees |
Single Leg Squat |
Difference |
Percent |
| Average lift |
168.1 kg |
106.2 kg |
61.9 kg |
58% |
| Elite lift |
371 kg |
205.2 kg |
165.8 kg |
81% |
| Average bodyweight |
76.8 kg |
73.6 kg |
3.2 kg |
4% |
| Lifts analysed |
8,494 |
12,258 |
-3,764 |
-31% |
Female Comparison
| Metric |
Burpees |
Single Leg Squat |
Difference |
Percent |
| Average lift |
120.9 kg |
82.1 kg |
38.8 kg |
47% |
| Elite lift |
246.8 kg |
144.1 kg |
102.7 kg |
71% |
| Average bodyweight |
62.3 kg |
60.6 kg |
1.7 kg |
3% |
| Lifts analysed |
2,335 |
1,903 |
432 |
23% |
