Cable Bicep Curl vs Straight Arm Pulldown
Overall Comparison
| Metric |
Cable Bicep Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Daily count |
97 |
26 |
71 |
273% |
| Total lifts entered |
166,210 |
44,774 |
121,436 |
271% |
Male Comparison
| Metric |
Cable Bicep Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
51.4 kg |
57.1 kg |
-5.7 kg |
-10% |
| Elite lift |
115.2 kg |
119.8 kg |
-4.6 kg |
-4% |
| Average bodyweight |
77 kg |
79 kg |
-2 kg |
-3% |
| Lifts analysed |
6,903 |
1,155 |
5,748 |
498% |
Female Comparison
| Metric |
Cable Bicep Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
27.2 kg |
25.8 kg |
1.4 kg |
5% |
| Elite lift |
64.3 kg |
60.8 kg |
3.5 kg |
6% |
| Average bodyweight |
64.8 kg |
65.4 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,010 |
0 |
1,010 |
- |
