Cable Crunch vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 44 | -28 | -64% |
| Total lifts entered | 94,807 | 64,445 | 30,362 | 47% |
Male Comparison
| Metric | Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.6 kg | 42.1 kg | 34.5 kg | 82% |
| Elite lift | 175.3 kg | 96.9 kg | 78.4 kg | 81% |
| Average bodyweight | 77 kg | 77.2 kg | -0.2 kg | -0% |
| Lifts analysed | 2,087 | 1,598 | 489 | 31% |
Female Comparison
| Metric | Cable Crunch | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.4 kg | 23 kg | 34.4 kg | 150% |
| Elite lift | 137.8 kg | 53.8 kg | 84 kg | 156% |
| Average bodyweight | 64.8 kg | 64.5 kg | 0.3 kg | 1% |
| Lifts analysed | 456 | 0 | 456 | - |