Cable Kickback vs Cable Bicep Curl
Overall Comparison
Metric |
Cable Kickback |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
10 |
84 |
-74 |
-88% |
Total lifts entered |
28,102 |
166,294 |
-138,192 |
-83% |
Male Comparison
Metric |
Cable Kickback |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
43.5 lb |
113.4 lb |
-69.8 lb |
-62% |
Elite lift |
102 lb |
254 lb |
-152 lb |
-60% |
Average bodyweight |
168.4 lb |
169.8 lb |
-1.4 lb |
-1% |
Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
Metric |
Cable Kickback |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
59.9 lb |
59.9 lb |
0.1 lb |
0% |
Elite lift |
162.7 lb |
141.8 lb |
20.9 lb |
15% |
Average bodyweight |
134.7 lb |
142.9 lb |
-8.3 lb |
-6% |
Lifts analysed |
505 |
1,010 |
-505 |
-50% |