Cable Kickback vs Incline Cable Curl

Overall Comparison

The daily number of cable kickback lifts entered on Strength Level is greater than the daily number of incline cable curl lifts.

Metric Cable Kickback Incline Cable Curl Difference Percent
Daily count 6 1 ↑5 ↑500%
Total lifts entered 20,043 270 ↑19,773 ↑7323%

Male Comparison

The average cable kickback entered by men on Strength Level is less heavy than the average incline cable curl.

The bodyweight of men entering cable kickback lifts on Strength Level is on average less heavy than those entering incline cable curl lifts.

Metric Cable Kickback Incline Cable Curl Difference Percent
Average lift 43.5 lb 100 lb ↓56.5 lb ↓56%
Elite lift 102 lb 256.1 lb ↓154.1 lb ↓60%
Average bodyweight 168.4 lb 173.1 lb ↓4.7 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-

Female Comparison

The average cable kickback entered by women on Strength Level is heavier than the average incline cable curl.

The bodyweight of women entering cable kickback lifts on Strength Level is on average less heavy than those entering incline cable curl lifts.

Metric Cable Kickback Incline Cable Curl Difference Percent
Average lift 59.9 lb 46.2 lb ↑13.8 lb ↑30%
Elite lift 162.7 lb 108.2 lb ↑54.6 lb ↑50%
Average bodyweight 134.7 lb 143.9 lb ↓9.2 lb ↓6%
Lifts analysed 505 0 ↑505 ↑-