Cable Kickback vs Lying Cable Curl
Overall Comparison
| Metric |
Cable Kickback |
Lying Cable Curl |
Difference |
Percent |
| Daily count |
10 |
5 |
5 |
100% |
| Total lifts entered |
28,102 |
599 |
27,503 |
4591% |
Male Comparison
| Metric |
Cable Kickback |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
19.7 kg |
53.8 kg |
-34.1 kg |
-63% |
| Elite lift |
46.3 kg |
122.4 kg |
-76.1 kg |
-62% |
| Average bodyweight |
76.4 kg |
77.2 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Cable Kickback |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
27.2 kg |
29.8 kg |
-2.6 kg |
-9% |
| Elite lift |
73.8 kg |
71.9 kg |
1.9 kg |
3% |
| Average bodyweight |
61.1 kg |
66.3 kg |
-5.3 kg |
-8% |
| Lifts analysed |
505 |
0 |
505 |
- |
