Cable Lateral Raise vs Cable Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Lateral Raise Cable Leg Extension Difference Percent
Daily count 86 3 83 2767%
Total lifts entered 143,939 4,725 139,214 2946%

Male Comparison

Metric Cable Lateral Raise Cable Leg Extension Difference Percent
Average lift 40.4 lb 76.8 lb -36.5 lb -47%
Elite lift 127 lb 183 lb -56 lb -31%
Average bodyweight 170.2 lb 169.7 lb 0.5 lb 0%
Lifts analysed 2,332 0 2,332 -

Female Comparison

Metric Cable Lateral Raise Cable Leg Extension Difference Percent
Average lift 21.2 lb 38.7 lb -17.6 lb -45%
Elite lift 48.2 lb 88.7 lb -40.5 lb -46%
Average bodyweight 140.5 lb 141.8 lb -1.3 lb -1%
Lifts analysed 0 0 0 -