Cable Leg Extension vs High Pulley Crunch
Overall Comparison
| Metric |
Cable Leg Extension |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
1 |
13 |
-12 |
-92% |
| Total lifts entered |
4,782 |
2,151 |
2,631 |
122% |
Male Comparison
| Metric |
Cable Leg Extension |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
76.8 lb |
137.6 lb |
-60.7 lb |
-44% |
| Elite lift |
183 lb |
253.6 lb |
-70.6 lb |
-28% |
| Average bodyweight |
169.7 lb |
173.1 lb |
-3.4 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Cable Leg Extension |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
38.7 lb |
73.3 lb |
-34.6 lb |
-47% |
| Elite lift |
88.7 lb |
144.5 lb |
-55.8 lb |
-39% |
| Average bodyweight |
141.8 lb |
142.7 lb |
-0.9 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
