Cable Leg Extension vs High Pulley Crunch
Overall Comparison
| Metric |
Cable Leg Extension |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
3 |
6 |
-3 |
-50% |
| Total lifts entered |
4,725 |
2,101 |
2,624 |
125% |
Male Comparison
| Metric |
Cable Leg Extension |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
34.9 kg |
62.4 kg |
-27.6 kg |
-44% |
| Elite lift |
83 kg |
115 kg |
-32 kg |
-28% |
| Average bodyweight |
77 kg |
78.5 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Cable Leg Extension |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
17.6 kg |
33.3 kg |
-15.7 kg |
-47% |
| Elite lift |
40.2 kg |
65.6 kg |
-25.3 kg |
-39% |
| Average bodyweight |
64.3 kg |
64.7 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
