Cable Overhead Tricep Extension vs Cable Leg Extension
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Cable Leg Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 5 | 33 | 660% |
| Total lifts entered | 64,131 | 4,747 | 59,384 | 1251% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Cable Leg Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 34.9 kg | 7.3 kg | 21% |
| Elite lift | 96.9 kg | 83 kg | 13.9 kg | 17% |
| Average bodyweight | 77.2 kg | 77 kg | 0.3 kg | 0% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Cable Leg Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 17.6 kg | 5.4 kg | 31% |
| Elite lift | 53.8 kg | 40.2 kg | 13.6 kg | 34% |
| Average bodyweight | 64.5 kg | 64.3 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |