Cable Overhead Tricep Extension vs Cable Leg Extension
Overall Comparison
Metric |
Cable Overhead Tricep Extension |
Cable Leg Extension |
Difference |
Percent |
Daily count |
38 |
5 |
33 |
660% |
Total lifts entered |
64,131 |
4,747 |
59,384 |
1251% |
Male Comparison
Metric |
Cable Overhead Tricep Extension |
Cable Leg Extension |
Difference |
Percent |
Average lift |
92.8 lb |
76.8 lb |
16 lb |
21% |
Elite lift |
213.6 lb |
183 lb |
30.6 lb |
17% |
Average bodyweight |
170.3 lb |
169.7 lb |
0.6 lb |
0% |
Lifts analysed |
1,598 |
0 |
1,598 |
- |
Female Comparison
Metric |
Cable Overhead Tricep Extension |
Cable Leg Extension |
Difference |
Percent |
Average lift |
50.6 lb |
38.7 lb |
11.9 lb |
31% |
Elite lift |
118.6 lb |
88.7 lb |
29.9 lb |
34% |
Average bodyweight |
142.1 lb |
141.8 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |