Cable Overhead Tricep Extension vs Reverse Grip Lat Pulldown
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 51 | 42 | 9 | 21% |
| Total lifts entered | 63,848 | 51,976 | 11,872 | 23% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 197.6 lb | -104.8 lb | -53% |
| Elite lift | 213.6 lb | 343.5 lb | -129.9 lb | -38% |
| Average bodyweight | 170.3 lb | 170.9 lb | -0.6 lb | -0% |
| Lifts analysed | 1,598 | 1,401 | 197 | 14% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 84.8 lb | -34.2 lb | -40% |
| Elite lift | 118.6 lb | 197.2 lb | -78.7 lb | -40% |
| Average bodyweight | 142.1 lb | 143.3 lb | -1.2 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |