Cable Pull Through vs Cable Leg Extension
Overall Comparison
| Metric |
Cable Pull Through |
Cable Leg Extension |
Difference |
Percent |
| Daily count |
3 |
3 |
0 |
0% |
| Total lifts entered |
58,783 |
4,725 |
54,058 |
1144% |
Male Comparison
| Metric |
Cable Pull Through |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
59.8 kg |
34.9 kg |
24.9 kg |
71% |
| Elite lift |
139.8 kg |
83 kg |
56.8 kg |
68% |
| Average bodyweight |
77.5 kg |
77 kg |
0.5 kg |
1% |
| Lifts analysed |
695 |
0 |
695 |
- |
Female Comparison
| Metric |
Cable Pull Through |
Cable Leg Extension |
Difference |
Percent |
| Average lift |
41.9 kg |
17.6 kg |
24.4 kg |
139% |
| Elite lift |
95.7 kg |
40.2 kg |
55.4 kg |
138% |
| Average bodyweight |
63.1 kg |
64.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
547 |
0 |
547 |
- |
