Cable Reverse Fly vs High Pulley Crunch

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Reverse Fly High Pulley Crunch Difference Percent
Daily count 14 13 1 8%
Total lifts entered 41,411 2,151 39,260 1825%

Male Comparison

Metric Cable Reverse Fly High Pulley Crunch Difference Percent
Average lift 61.7 lb 137.6 lb -75.9 lb -55%
Elite lift 164.7 lb 253.6 lb -88.9 lb -35%
Average bodyweight 171.3 lb 173.1 lb -1.8 lb -1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Cable Reverse Fly High Pulley Crunch Difference Percent
Average lift 31.7 lb 73.3 lb -41.6 lb -57%
Elite lift 75.5 lb 144.5 lb -69 lb -48%
Average bodyweight 142.8 lb 142.7 lb 0.1 lb 0%
Lifts analysed 0 0 0 -