Cable Shrug vs Cable Lateral Raise

Overall comparison

The daily number of cable shrug lifts entered on Strength Level is less than the daily number of cable lateral raise lifts.

Metric Cable Shrug Cable Lateral Raise Difference Percent
Daily count 0 5 ↓5 ↓100%
Total lifts entered 0 25,119 ↓25,119 ↓100%

Male comparison

The average cable shrug entered by men on Strength Level is heavier than the average cable lateral raise.

The bodyweight of men entering cable shrug lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Cable Shrug Cable Lateral Raise Difference Percent
Average lift 194.9 lb 42.4 lb ↑152.6 lb ↑360%
Elite lift 406.9 lb 132.5 lb ↑274.4 lb ↑207%
Average bodyweight 174.1 lb 170 lb ↑4.2 lb ↑2%
Lifts analysed 0 1,240 ↓1,240 ↓100%

Female comparison

The average cable shrug entered by women on Strength Level is heavier than the average cable lateral raise.

The bodyweight of women entering cable shrug lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Cable Shrug Cable Lateral Raise Difference Percent
Average lift 101.9 lb 33.6 lb ↑68.3 lb ↑203%
Elite lift 238.6 lb 102.8 lb ↑135.8 lb ↑132%
Average bodyweight 146.1 lb 142.5 lb ↑3.7 lb ↑3%
Lifts analysed 0 112 ↓112 ↓100%